Our ballet program is designed to teach students the correct terminology, technique, and precise movements specific to classical and neoclassical ballet. Students will learn the Cecchetti Method of classical ballet, where they will focus on turn-out of the legs, high extension, and quality of movement. They will also be taught the Balanchine style of neoclassical ballet, which will allow students to explore a more fluid style of ballet.  In class students will perform exercises composed of movements from the traditional vocabulary of classical ballet. It is here that that their technique is maintained, strengthened, and constantly refined.

 

Our ballet classes are performance classes, meaning that they will perform in the spring recital. Ballet classes are split by levels, not based on age of the student. Please contact the studio to set up a ballet assessment for proper placement in the ballet program.

It's all about having fun and loving movement. In this class we will encourage children to express themselves and experiment with different styles of dance through the use of fun music, lots of props, and tons of encouragement. We will concentrate on building a foundation for the love of dance as well as basic dance technique and terminology.  Children in this class WILL learn a routine to perform in our end of the year production.

Level 1 - 1st year in Dance Expressions

Level 2 - 2nd year in Dance Expressions

Offered in short 10 week sessions, this is the perfect class to get your preschooler started in dance.  Each week is an exploration in music, rhythm, beats, and self expression.  Children are encouraged to move their bodies and use their gross motor skills.  Children will also learn about taking turns, following directions, and working with others.  Students in this class will NOT learn a routine for our end of the year production.

This type of dance focuses on sharp motions using pom pons for visual effect. Team work, synchronization, and creativity are stressed. Think of watching a living kaleidoscope! Style can vary greatly from one dance to the next. This is definitely a youth favorite.

This style focuses on jazz moves that incorporate musical interpretation, synchronization, technical steps, visual effectiveness, variety of movements, skills and control. Portraying the emotion of a piece is a main goal of the dancers. This style allows dancers to really express their personality.  There are many styles of Jazz.  Most of our Youth Classes focus on Classical or Broadway style Jazz and are upbeat in nature.  These styles (along with Lyrical Jazz) use a ballet base in technique that is taught along with the jazz class.  Ballet is a recommended class for all dancers ages 7 and up.  For descriptions of Lyrical and Contemporary Jazz- please see below.

Break all the rules of dance with these classes. This contemporary, upbeat style of dance focuses on isolations and popping of the body with attitude. "Tricks" are often incorporated into routines. Style ranges from street to pop with countless variations between. This highly athletic dance focuses on visual effectiveness and crowd appeal.

A ballet based style of dance that concentrates on the emotions and feelings of a song.  Dancers dive into the meaning of the music and tell a story with their bodies.  Choreography is often slower and controlled while utilizing the muscles, movement, and technique from ballet.  It is for this reason that we recommend dancers have at least 2 years of ballet before joining lyrical.

The name "contemporary dance" is used to describe a wide range of dance techniques that tend to break away from the rigid rules and techniques of ballet.  (This is NOT to say that there isn't ballet technique used in the class).  Movement is free, organic, and could even sometimes feel awkward to the seasoned trained dancer.  Contemporary can be danced to almost any style of music, or united with other dance forms to create new styles of movement.  Contemporary seeks to work with the natural alignment of the body, and is therefore safe and accessible for beginner dancers.  At the same time, it offers unique movement and technique that allows experienced dancers to push their dancing to new boundries.

This class is a combination of our popular summer classes "Strength & Flexibility" and "Leaps, Turns, and Jumps"  We will spend the first 15-20 minutes doing conditioning exercises designed to target the muscles used most often in dance- core, arms, and legs.  We will then move onto our skills class learning the "tricks" of dance.  We always begin with the basics and then advance to the level of each individual dancer.  Emphasis is placed on proper technique and safety with maximum feedback given to each participant.

A combination dance class covering the styles of hip hop, jazz, pom, and/or lyrical. The direction of the class can somewhat be tailored towards the students' interest. Choreography will be taught but will not be performed in our end of the year show. The goal is to spend between 3-4 weeks on a particular style/routine and then move on learning a total of 2-3 short routines in the trimester.

 

3rd trimester only

Step it up a notch with classes geared toward the serious dancer. Classes with be taught at a faster pace with dances incorporating high level skills and skill combinations. Outstanding classes for those dancers that thrive on new challenges or those preparing to try out for college teams. Instructor approval is required.

Just like it sounds, classes will focus on building the dancers' flexibility and strength needed to execute correct skills and choreography. A strong emphasis will be placed on building core, arm, shoulder, and leg strength. A recommended class for all dancers and a great class to pair with Leaps/Turns/Jumps.

From the simple to the complex- come learn to do the "tricks" of dance. Beginner classes will focus on basic technique while more advanced classes will work on perfection and skill combinations. A must for any dancer wishing to advance up in level placement and a great class to pair with our Strength/Flexibilty. Please see level descriptions below for proper placement.

This class focuses on perfecting the skills needed for tryouts for most area dance teams. We've judged the tryouts, we know what they are looking for! This class is designed for dancers in 6 grade and above who have the goal of dancing on an high school dance team. Also a great class for rookie dancers that still need to work on their basic skills.

Street Hip Hop with an emphasis on isolations, popping, locking, and tricks. We will work with the guys on basic moves they can use to free-style to any song. Our goal is to create an environment where the guys can feel comfortable to be creative with their movement. Choreography will be also be taught.

More fun than you've ever had exercising!  Come dance with us. Simple moves set to great music make for one amazing class.  Students learn a different "dance routine" each week adaptable to all levels from the beginner to the advanced.  Seriously, you have not had this much fun working out!  This is a dance class designed to work your body.  Get ready to sweat!  Join with a friend to maximize the fun! A great class to pair up with Mind, Body & Movement or Reshape!  Sweat Level = Moderate to High

(offered in 10 week sessions)

A POD exclusive class that combines the best of Yoga, Pilates, and Ballet.  Focus is on muscle control, correct body alignment, core strength, centering, and breathing. This is a great way to work on your flexibility and decrease your stress level. Body limitations due to injury, illness, or age? Not to worry. This low impact class is great for everyone. Please bring your own yoga mat.  Sweat Level = Moderate

(offered in 10 week sessions)

Offered at two times during the week (must register for each class separately) this class is truly designed to live up to it's name. We will begin with cardio dance and work into stretching and toning exercises. The main goal is to increase your strength, stamina, and flexibility. Reshape began as a class for "Mature Adults" for those slightly more advanced in their years (we use the term "mature" lightly here!) However, this is truly a class that gives EVERY adult a great work out. Instructors will give variations to the work out to meet the needs of the beginner to the advanced. Give this one a try- it's definitely worth it!  Sweat Level = Moderate

(offered in 10 week sessions)

We know you're out there. You always wished you would have taken dance and now you think it might be too late. Be assured, it's never too late! Come explore the basics of jazz and hip hop with other adults that have little to no dance experience. This is designed to be a fun class, where you learn simple choreography in a relaxed atmoshphere.  We'll tailor this class to the students who take it. You think it looks like fun- wait until you try it. Adult choreography set to adult music- this is not your child's dance class.  Sweat Level- Low to Moderate

(offered in 10 week sessions)

This class is designed for adults that "used to dance" and would love to get back into it.  Got a serious love for dance that you can't get out of your system? Hear a song with a great beat and immediately break into routine? Come share that passion with others just like you. Learn fun, contemporary, adult style (short) routines and rekindle the fire. We'll focus on a variety of styles and change it up every few weeks. This class will be taught at at intermediate level. Previous experience in dance is helpful but is not required.  Many students used to be on their high school teams.  Join us!  Sweat Level = Moderate to High

(offered in 10 week sessions)